Intimately connect with your body. Sensual Yoga is an embodied yoga practice rooted in intuitive movement and body awareness. Cari will lead this class with feel-good sequences and slinky music, creating space to connect with your sensual body and leave you feeling deeply nourished.

Embrace the magic of the summer solstice—a time when nature bursts into life and energy flows abundantly. Join us for a transformative journey as we dive into the practice of 108 sun salutations, a vigorous ritual that goes beyond the physical to connect you with your deeper self and purpose. 

Sonic Flow is a vinyasa-style flow guided by one of our teachers, with sounds produced by resident DJ Mon. This class will be offered with different sound sets, each designed to awaken your spirit, open your heart, and connect you more deeply to your body and breath.